- Yoga therapy to support mental health. Price: 60 min 61 eur To relieve stress, anxiety and sleep problems.
- Yoga therapy to support heart health. Price: 60 min 61 eur Yoga therapy helps to balance body and mind.
- Yoga therapy to support women’s health. Price: 60 min 61 eur Yoga therapy helps create hormone balance and strengthen pelvic floor muscles.
- Yoga during pregnancy. Price: 60 min 61 eur Pregnancy yoga brings a sense of peace and creates happiness hormones and helps to strengthen the pelvic floor, thigh and back muscles.
- Postpartum yoga. Price: 60 min 61 eur Postpartum yoga helps relieve muscle tension and stress and lose weight after childbirth.
Soumya is a yoga and naturopathy consultant with more than ten years of experience in the field of health and well-being, both in India and Estonia. She received her BA in Yoga and Naturopathy from Rajive Gandhi University of Health Sciences, Bangalore, India 2004-2009. She specializes in therapeutic yoga. Yoga, along with proper nutrition, can be used as a means of disease prevention and treatment. Yoga can play a big role in strengthening health, mental health, heart health and support rehabilitation in cancer recovery. Soumya has helped people with various health problems like endometriosis, depression, migraine etc. Her vision is to help people find contentment in everything through yoga.
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